Workout in 30minutes.
Arm press 30seconds.
Complete 3rounds.
Get as many reps done as possible in 30 seconds.
Look for the good in everything. Look for the people who will set your soul free. It always seems Impossible until it's done. Look for the good in everyone. People done gone crazy, people done mad. People done forget the superpowers we all have. We were born to love, not hate. We can decide our fate. And look for the good in everyone. And celebrate all our mistakes. It there's a silver lining (Silver Ling). You still have to find it, find it, find it. Everyone needs sunshine, everyone needs rain. Everyone is carrying around some kinds of pain. I see who you are, you're just like me. I see you're searching for a purpose, guided by a dream. I see who you are, I'm just like you. I get lost sometime and L forget what I came here to do. I keep on trying (Keep on trying). When it gets frightening. Everyone is nature, everyone. Everyone is love and light and is God. Look for the good, look for the good. Everyone gets mad sometimes and maybe they should. Look for the good. Look for the good. Yeah, Look out for all the heroes in your neighborhood. Look for the good. Look for the good. Life sure would be sweeter if everybody would. Look for the people who will set your soul free. It always seems impossible until it's done.
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