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Basic workout - fitness 24 -


　　

Basic workout event : Side raise （12kg × 2）10 × 3set

Make one's body enable.


A change in body change life.


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Time to move on - Phase II -

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Web Renewal / 2019

- Reiwa first year -  

Simplify life and mind.

I'll try to improve English ability.

I'm interested in food, fitness and outdoor sports.

​

 - My Policy - 

 1. Conformance and social norm.

 2. Legal Compliance.

 3. No poaching.

 4. No overfishing.

    Propulsion of Catch & Release Style + Back Limit Style

 5. Love the nature, environment and adapt yourself to social norms.

​Contact Us

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